email: shannon (at) rootandbud.ca

I will do my best to respond to your message within 1 business day. I do not offer counselling services by email. Please do not include personal or sensitive information in emails.

I do not offer immediate crisis support. If you are in immediate crisis, please reach out to one of the local crisis services.

Hours

I see clients both in office and virtually. To view my up-to-date schedule and availability, see JaneApp.

Cordova Bay:

• Tuesday 2:30 – 7:30 (In-person and Virtual)
• Wednesday 11:30 – 2:30 (Virtual)

Royal Oak:

• Thursday 9:00 – 2:30 (In-person and Virtual)
• Friday 9:00 – 2:30 (In-person and Virtual)
• Saturday 9:00 – 12:00 (In-person)

Office Locations

Royal Oak

My Royal Oak office located in the Royal Oak Shopping Center and is inside of the Vancouver Island Naturopathic Clinic. The entrance to the building (4480) is accessed opposite the pink Floyd’s Diner and is on the second floor of the building.

The office has free parking, is on major bus routes, and is wheelchair accessible.

Suite 204-4480 West Saanich Road
Victoria, B.C. V8Z 3E9 (Map)

Reception: 250-881-1806

Cordova Bay

My Cordova Bay office is located inside of Anchored Connections Counselling Services at ground level, at the far end of building from the Mint Pharmacy.

There is plentiful free parking and the office is located a short walk to the beach and Mattick’s Farm.

Suite 103-5166 Cordova Bay Road
Victoria, BC V8Y 2K6

Virtual Office

I offer virtual (video or phone) counselling on a varying schedule. If you do not see virtual availability listed on my JaneApp, please reach out to me directly by email to find a time.